Excercise

[sister2paris]

What is everyone's excercise ritual? I am getting bored with mine, so I am trying to get ideas how to change mine up to get the most out of my body.

Right now I run 2 miles in the morning before I go to work, on my lunch hour, I attend a yogalates for an hour and then when I get home I run another 4 miles with Mr.Sister2Paris.

[Xpose]

Every morning i run 2 km (which would be 1,3 miles). And every tuesday I go and work out with my friends for two hours. Sometimes we also play badminton, tennis, football and stuff like that.

[Rosiel]

I'm still trying to get a consistent routine going for myself, but I was at my peak fitness-wise when I attended regular martial arts classes. I'm looking to get back to that, as well as take up Salsa again.

I jog when I can, and especially in the snow, it works wonders for your respiratory system apparently(!), but don't stay out in the cold too long..LOL!

I also used to attend yoga classes at my local leisure centre.

[kytheria]

I go to the health club for 2-3 times a week but i have a certain program that i follow after getting a personal. its either i walk or use the bycicle or the cross training. then i take 2-3 rounds on the machines to strengthen the muscles..once in a while i go swimming, and i go alot in the summer..of course i do some steam and sauna..

I dont like to run, this is the last thing i will do, but jogging is fine plus a long walk, i do a 20 minute walk with inclines, that's tiring, like walking in a monutain but i know its very good for the thighs..

[filthygorgeous]

when i can be bothered to go (which i'll admit is not often AT ALL) i do 5 mins on the stepper, 5 mins bike, 15 mins on the treadmill. Then some free weight, crunches, lunges, squats - general toning exercises.

you lot sound like you do an awful lot of exercise....what are your measurements? i.e. i'm 5ft 8in, 9.5stone, 32-28-36

are you all tiny?!?

[sister2paris]

Oh my, I am not tiny by any means. I am 5'5, weigh 110 pounds, and measure 36-26-34. I like eating, if I didn't workout, I would be HUGE!!! I can eat as much as Mr.Sister2Paris!!!

[kytheria]

ok i got different messurement here, i dont really understand the inch and pound thing..so i'm 53 kgs and 159 cm tall..i'm not thin and i am not fat, just perfect, i guess i got a little big hips comparing to my very thin arms. but i like it.. i'm 32 - 27 - 36

[Rosiel]

I need to gain weight if anything.

I'm 6'2", 147lbs (67kg), not sure of my measurements.

[babe_e_girl]

I jog every morning (5am exact) for 45 minutes. I swim 100 lanes everynight, and attend yoga every tuesday, thursday, and saturday. I'm also an assistant teacher for ballet, so that makes my routine a little funner!!! my measurments are 31", 26", 32". I have tiny bones and i'm pretty short. I wish i could gain a butt.

What do you ladies think? is it better to be super thin and not so curvy or really curvy with a bit of meat?

[kytheria]

for me i like curvy gurls, and i am curvy that's why i am happy with my body, plus i hate small boobs and thanks to god mines are not..i dont like skinny girls but being slim is good, when you're skinny it just not that nice to expose ur body, after all its a matter of taste..for example i used to like Lohan's body before being skinny, i dont like her new one..in my opinion being a girl means you have to show what you got, why skinny like a stick? doesnt look attrative..plus they look unhealthy and sick..

Rosiel, you wanna gain weight in a short time? eat baked potatoes for dinner..it works..!

[babe_e_girl]

Kytheria, I agree. I'm small but I don't look sickly. Women are so blessed to have curves, we should be proud!!!
ps. i love my boobs :D

[kytheria]

babe_e_girl , haha well u know everyone is happy with their body, there is no rule for a nice or ugly body, each one and their taste, some ppl like skinny gurls, even guys..

and some of them like everweight gurls, my cousin wants to marry an everweight gurl i guess its becuz he's been too skinny when he was younger..